Barley Casserole Recipe
Ingredients:
- 4 oz (112 g) pearl barley
- 4 oz (112 g) peas
- 400 g tin of chopped tomatoes - undrained
- 1 large onion, peeled and chopped
- 2 fl oz (50 ml) dry white wine or apple juice
- 2 tablespoons tomato puree
- 2 tablespoons olive oil
- Salt and pepper
Method:
- Soak the barley in a large bowl covered with water for about 2 hours.
- Drain the barley. Heat the oil in a large frying pan and add the barley. Cook over a medium heat, stirring constantly, for about 10 minutes.
- Stir in the onions, peas, tomatoes, wine or apple juice and tomato puree to the pan. Bring back to a simmer and simmer for around 20 minutes, stirring occasionally, until the peas and onion are tender.
- Season to taste and serve hot.
Serves 4 - All done in One Pot.
Filed under Bean, Pulses and Rice Recipes, Recipe, Vegetarian Recipes by Val
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