Curried Squash and Sweet Potato Soup with Chickpeas Recipe
Submitted by Beth
Ingredients:
- 2 medium yellow onions
- 1 medium to large butternut squash
- 1 medium to large sweet potato
- 1 can chickpeas
- 3-4 tbsp. Korma curry spice powder
- 2 cloves garlic
- Olive or vegetable oil
- Salt to taste
Method:
- Chop the onions and fry them in a little oil until transparent, adding the garlic after a few minutes.
- Meanwhile, skin and chop the potato and squash into 1 inch chunks so that they will cook relatively quickly.
- Add three tbsps of Korma curry spice powder to the onions (you can use your own curry spices if you know what you like, I just haven't figured out the proper ratios yet for my taste) and stir. You may need to top up the oil so as not to burn the mixture.
- After one or two minutes, add the potato and squash and cover with water. You can add another spoonful of curry powder here if you want a strong curry flavor.
- Bring to a boil, then simmer until the potatoes and squash break easily with a fork.
- Add chickpeas when they seem almost ready, so that the chickpeas will soften for 3-4 minutes.
- Transfer soup to blender in batches and blend until smooth. Add salt to taste.
This is a healthy dinner with protein and veg, only a few ingredients. Enjoy!
Serves 4-6.
Filed under Bean & Pulse Recipes, Recipe, Soup Recipes, Vegetarian Recipes by Val
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