Bean, Pulses and Rice Recipes
Recipes using dried and fresh beans, pulses and rice. Cheap and filling.
Recipes using dried and fresh beans, pulses and rice. Cheap and filling.
Recipe for Country-Style Peas Soup -Serves 4 - Stirring in a little cream or full milk towards the end gives a richer soup.
Recipe for Beef and Rice Stew - Serves 4 - Very filling. The "broth" can be mopped up with some crusty bread.
Recipe for Minced Beef and Baked Beans Pie - Serves 4 - Goes down well with kids. A sprinkling of grated cheese over the top of the pie before it is put in the oven, works well.
Recipe for Curry Spiced Vegetable Loaf - Serves 4 - Cut into slices and accompany with a mixed salad.
Recipe for Lentil and Vegetable Curry - Serves 4 - Goes well with brown rice, basmati rice, crusty bread and/or some poppadoms. A spoonful of plain yogurt goes nice on the top of each serving.
Recipe for Savoury Custard - Serves 4 - Great with some wholemeal rolls and a green salad. Alternatively, a steamed green veg like french beans.
Recipe for Haricot Bean Cassoulet - Serves 4 - Another one that is great with some crusty bread.
Recipe for Butter Bean Goulash - Serves 4 - Great with some crusty bread.
Recipe for Butter Bean Soup - Serves 4 - Hearty and filling, especially if accompanied by some crusty bread.
Recipe for Brown Rice, Pea and Tomato Rissoto - Serves 4 - A sustantial vegetarian meal on its own.
Recipe for Bason and Rice Casserole - Serves 4 - A colourful dish.
Serves 4 - Any cooked meats, fish and vegetables can be added to this dish. The main trick is that the rice must be cold and the eggs cooked and chopped as per an omelettte.
Recipe for Red Kidney Bean Pilaff - Serves 4 - Great with a finely chopped salad and some poppadoms as a vegetarian meal.
Recipe for Chilli Beef Casserole - Serves 4 - Great with some crusty bread to mop up the juices. If it's still on the runny side when cooked, stir in some cornflour mixed with a little water, and continue cooking for another 10 minutes or so.
Recipe for Vegetable Soup with Rice - Serves 4 and very filling. If you want you can add some diced bacon when you're frying the onions. Also, if you prefer a more tomatoee taste, squirt in some tomato puree and stir in towards the end.
Recipe for Vegetarian Minestrone Soup - Serves 4 and nice if accompanied by a bowl of grated cheese to be handed around.
Recipe for Chicken Liver Risotto - Serves 4.
Recipe for Chickpea Soup - Serves 4 - Mop up with some crusty bread or toast to make a filling meal on its own.
Recipe for Bacon & Bean Bake - Serves 4. Nice garnished with some sliced tomatoes and served with chunky chipped or scalloped potatoes.
Recipe for Curried Squash and Sweet Potato Soup with Chickpeas -a healthy dinner with protein and veg.