Recipe for Spicy Pork Goulash - This is great at the moment because pork is so cheap. Can be frozen.

Recipe for Bacon and Egg Pie - Serves 4 - Goes well with green beans and peas.

Recipe for Sweet and Sour Meat Balls - Serves 4 - Accompany with cooked long grain rice or noodles.

Recipe for Butter Bean Goulash - Serves 4 - Great with some crusty bread.

Recipe for Bacon and Leek Quiche - Serves 4 - Make into a full meal by serving with a salad.

Recipe for Bason and Rice Casserole - Serves 4 - A colourful dish.

Serves 4 - Any cooked meats, fish and vegetables can be added to this dish. The main trick is that the rice must be cold and the eggs cooked and chopped as per an omelettte.

Recipe for Sausagemeat & potato Pie - Makes 4 very hearty portions or 6 smaller ones.

Recipe for Macaroni and Bacon Casserole - Serves 4.

Recipe for Toad-Iin-the Hole - Small chops can be substituted for the sausages as a variation. Serve with either mashed potatoes and onion gravy or baked beans.

Recipe for Bacon & Bean Bake - Serves 4. Nice garnished with some sliced tomatoes and served with chunky chipped or scalloped potatoes.

Recipe for Slow Cooker Liver & Bacon.

Shoulder pork is loads cheaper than leg. This recipe makes the most of it. Just skim off any excesss fat at the end.

Sausage & Potato Casserole Recipe

Tadpole's Cassoulet Recipe - The last time I made this, the cost worked out to be roughly 35p per meal.

Mexican Hotpot Recipe - Belly pork and garlic sausage relatively cheap to purchase and this is a hearty main course on its own.