Recipe for Onion Bhajis - This recipe is good to freeze and low fat for Bhajis, even without the freezing the bhajis are beautiful!!

Recipe for Chocolate Courgette Cake - Freeze in quarters, wrapped in greaseproof paper and then a layer of clingfilm. Doesn't take too long to defrost and tastes just as good.

Recipe for Roast Vegetables - This recipe is VERY variable depending on what you have a glut of.

Recipe for Sweet and Spicy Tomato Sauce - roasting the tomatoes, peppers and garlic in the oven first gives more depth to the sauce.

Recipe for Potato Cakes and variations - for all those potatoes that won't store.

Spicy Sweet Potato, Butternut Squash and Parsnip Soup Recipe - Bag it up into food bags and freeze in portions. Take a bag out, put it in a microwaveable box in the morning and by dinner time you can just split the bag open, pour into the box and microwave.

Recipe for Courgette Soup - If by chance the soup is too thin add some white bread and blitz it again in the blender.

Recipe for Curry Spiced Vegetable Loaf - Serves 4 - Cut into slices and accompany with a mixed salad.

Recipe for Lentil and Vegetable Curry - Serves 4 - Goes well with brown rice, basmati rice, crusty bread and/or some poppadoms. A spoonful of plain yogurt goes nice on the top of each serving.

Recipe for Savoury Custard - Serves 4 - Great with some wholemeal rolls and a green salad. Alternatively, a steamed green veg like french beans.

Recipe for Roasted Pumkin and Red Pepper Soup - Lovely winter warmer with a bit of fresh granary bread.

Recipe for Cheeky Cauliflower Rice - Serve with anything you would normally have rice with or some beef casserole etc….

Recipe for Butter Bean Soup - Serves 4 - Hearty and filling, especially if accompanied by some crusty bread.

Recipe for Brown Rice, Pea and Tomato Rissoto - Serves 4 - A sustantial vegetarian meal on its own.

Recipe for Cabbage Casserole - Serves 4 and goes well with some sausages.

Recipe for Cabbage and Apple Soup - Serves 4 - A lovely vegetarian soup.

Recipe for Spinach Soup - Serves 4 - Can be eaten hot or chilled. For a more luxurious soup, use creme fraiche instead of yogurt (but it does put the cost up).

Recipe for Spinach Flan - Serves 4 - Makes a light vegetarian meal with the addition of a salad.

Recipe for Cheese and Tomato Pudding - Serves 4 - Goes well with either a green salad or green beans.

Recipe for Aubergine and Macaroni Casserole - Serves 4 - A wholesome vegetarian meal.